· The oldest Indian system of medicine is Ayurveda, meaning "The Science of life".Ayurveda is composed of two sanskrit words Ayur meansLife and Veda means Knowledge,together means the Knowledge of life. Ayurvedic remdies mainly comprise plants,but also include dairy products,honey and mainerals given in week doses.
· Ayurveda viewa health as a balance between a person and envirinment and a holistic system that take place of taking exercise,good habits of eating,work,climate,emotions,spirituality and even sexual activities. Ayurveda,like Chinese medcines,also recognizes a life force which is known as 'prana'
